Technique. Creativity. Attitude
Intermediate
Intermediate
Grades 2-6
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ALL IN $175/Month
Sign-up one time for a 12-month subscription and be guaranteed a spot in all SHWA training.
For our Advanced Youth through High School, SHWA is designed to be a year-round program starting with preseason in September, the season November-March, Spring freestyle & greco and training through Kids Nationals/Fargo in July before slowing down in August to recover and get ready for next season. Progress is a constant process and lifestyle and this is what it takes to be successful in the WPIAL, state, and beyond. Our ALL IN membership is for those who want to commit to the life-changing journey to be the best they can be.
Sign-up one time per year
All practices
4 summer clinics
Pre Season Camp
Freestyle Camp
24-Hour Keyed Access to wrestling room and strength training equipment.
Post Season Individual Meeting to Track Progress
Save 20% by Going ALL IN. $525 for youth and and $400 for JH/HS
Excludes private/semi private lessons, summer strength training, any additional camps not listed.
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Sep 3 - Nov 7 Monday and Wednesday 5:30-7 PM. Sunday 2-4 PM
Learn the techniques needed for a successful youth season. This is the equivalent or more of gaining another full wrestling season before the season starts!
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March 30-May 6 Monday and Wednesday 5:30-7 PM. Our Spring Folkstyle class is like getting another season of wrestling after the season! Get additional reps of skills learned during the year and learn new techniques progressing wrestlers to our Advanced Room. This class combines with some of our Advanced wrestlers who want folkstyle training in the Spring in addition to their freestyle practices.
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June 8 - August 1
Monday, Wednesday, Friday 10-11:30amLearn wider range of skills in the Summer and continue to get reps at core skills. Really separate yourself by wrestling in the Summer! Practices are in the morning so you can enjoy your Summer evenings or get to baseball practice.
Our Intermediate room is for wrestlers who are past novice and ready to learn more advanced technique at a higher pace. This group is for 8u Open wrestlers and up. 8u wrestlers who are in their first and second year should be in our foundation room. We have a set curriculum and are focused on giving wrestlers a clear understanding of the techniques so that they may progress to our Advanced room quickly. There is a proficiency test for Advanced program comprised of skills and abilities including running a mile for time and being able to drill intermediate skills for 5 minutes intensely without guidance. We will have a checklist displayed on the wall and will test in the last week of September and again in the 3rd week of October.
At registration, you will sign-up for Intermediate/Advanced and coaches will determine the groups. If you are new to SHWA you will automatically start in our Intermediate program. Our Intermediate and Advanced practices will be run at the same time using our upstairs and downstairs spaces. These groups will come together for live depending on size and also for some technique sessions. We have to ability to shift wrestlers between Intermediate and Advanced at any time.
There will not be an Intermediate practice in the Winter as those not in Advanced should go to their school programs. If you register for ALL IN, you will be guaranteed a spot in our Winter Advanced.
Newer wrestlers 3rd grade and up with average athleticism and focus will be able to pick up on the technique.