Technique. Creativity. Attitude

Advanced

Advanced

Grades 2-6

  • Sign-up one time for a 12-month subscription and be guaranteed a spot in all SHWA training.

    For our Advanced Youth through High School, SHWA is designed to be a year-round program starting with preseason in September, the season November-March, Spring freestyle & greco and training through Kids Nationals/Fargo in July before slowing down in August to recover and get ready for next season. Progress is a constant process and lifestyle and this is what it takes to be successful in the WPIAL, state, and beyond. Our ALL IN membership is for those who want to commit to the life-changing journey to be the best they can be.

    • Sign-up one time per year

    • All practices

    • 4 summer clinics

    • Pre Season Camp

    • Freestyle Camp

    • 24-Hour Keyed Access to wrestling room and strength training equipment.

    • Post Season Individual Meeting to Track Progress

    • Save 20% by Going ALL IN. $525 for youth and and $400 for JH/HS

      Excludes private/semi private lessons, summer strength training, any additional camps not listed.

  • Sep 3 - Nov 7 Monday and Wednesday 5:30-7 PM. Sunday 2-4 PM

    Learning core drills and high level technique needed for in season drilling and wrestling. Training for preseason events like Super 32 and duals.

  • November 10-March 22
    Monday, Wednesday, Thursday 6-7:30 PM

    Everyone in this group should have a goal to at least qualify for states.

    Review and continue to build off of preseason technique. Work week to week on adjustments needed after competitions. From February through the state championships practices become routine as we review, master, and hone in on individual strengths.

  • Freestyle I $275: March 31-May 31 Tuesday and Thursday 5:30-7 PM. For first year freestylers or those not wanting to commit to 4x/week in the Spring.

    Freestyle II: Monday-Thursday with Wednesday being greco/upper body focused. Wrestlers in this group are expected to go to at least 2 state qualifiers, a regional, and states with the goal of competing at Kid’s Nationals.

  • June 8 - August 1 Monday, Wednesday, Friday. Our Summer session will have two groups this year. Through Kids Nationals and Fargo there will be a freestyle practice 10-11:30am and a folkstyle practice 11:30am-1pm. After Fargo, practices will be split by size/age. Practice times will change the week of Novice Camp.

Our Advanced room is for wrestlers with the goal of competing at the state level and beyond. Wrestlers in this program annually win state championships, place at Tulsa Nationals, and compete at national dual events. Wrestlers should be able to execute our Intermediate Proficiency Test on command without instruction. We want to continue to push this group further to help wrestlers attain the highest goals in the sport. To keep the high intensity and pace, we will not slow down to give private lessons during practice to kids who cannot perform basic techniques. To be most effective, we will run practice geared to the most experienced kids in the room. This room always sells out and will be at maximum capacity.

For Fall, input from SHWA and school coaches will determine the groups for Advanced and Intermediate after registration and the split will be fluid as practices will be run at the same time. Skill, work ethic, competition level, partners, siblings, age and size will all be considered and there is a proficiency test for wrestlers to move into Advanced. The groups will be made based on what is optimal for each wrestler’s development. Wrestlers are welcome to join us per session, however the Fall is highly recommended for those joining us in the Advanced Winter as the practices are structured for those wrestlers who make the full commitment.